What if anything are you putting off doing?
work or at home. As I write this I have identified at least 2 things. I could
come up with a longer (wish) list and I have refocused on what am I not doing
that I know I need to do that will help me achieve my goals this year.
So what is it for you?
What pattern, of avoidance, are you repeating?
and stops us taking action is FEAR!
It may be a fear of failure, fear of
looking stupid, fear of success, fear of being visible, fear of being
rejected………..… and the list goes on. This fear is often disguised by some very
good reasons we make up to justify our inaction – better know as excuses.
It
may result in what I call displacement activity, something that is easy to do
such as searching the Internet, doing the washing, calling a friend, going for
a coffee………. And deep down you know you are avoiding doing the thing you keep
promising you’ll do. What excuses do you find you use?
often fall into being a perfectionist and wanting to know/learn how to do
something perfectly before actually doing it. Yet that’s not how we learn to
drive a car, or ride a bike.
learning to drive and you are put in the driving seat from day one, moment one.
When you learn to swim you are put straight into the water and then given
instruction and when you learn to cook you are put into a kitchen with
ingredients. We take action and it’s often far from perfect! Yet we learn. We
overcome our fear and learn from our mistakes.
and yet it is by making mistakes we learn. Ideally we want to make them in a
safe environment where we have the support around to help us move forward, and
sometimes it doesn’t work out that way – believe me I know. I’ve had a few
‘disasters’ – aka great learning experiences!!
goals? Be courageous and be ready to take imperfect action and then ask
yourself:
What result did I get? Is this what I wanted?
What worked? What did I do well?
What didn’t work?
What do I need to do instead? What can I do
differently?
sorry to break that to you in a rather unsubtle way, but we are not. We are all
unique. We all have our own learning to undertake and it’s continuous!!
Where you do have the opportunity to practice in a safe
environment? Do it and ask the same questions above. Who can you rely on to
give you honest feedback?
this with them, it will help them give feedback.
courage and the way to see/hear/ get a sense of how you are doing is to get
feedback.
No situation
is perfect and therefore no action is perfect.
growth. Growth must be chosen again and again; fear must be overcome again and
again.”
Maslow



